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Week 29 · 2026

Freight Market Report — Week 29, 2026

National benchmark rates per mile for all eight truckload equipment types, for the week of 13 July 2026 to 19 July 2026. Benchmark snapshot recorded 13 July 2026. What moved, what did not, what it means if you are buying capacity and what it leaves the truck that hauls it.

Week 29 benchmark rates, all equipment

Carrier rate per mile is what lands on the rate confirmation. Shipper rate per mile is the all-in number before any accessorial actually incurred on the load. Every equipment name links to its full rate hub.

EquipmentCarrier $/mivs prior snapshotShipper $/miPrior
Dry Van$3.00n/c *$3.45$2.10
Reefer$3.39n/c *$3.90$2.55
Flatbed$3.69n/c *$4.24$2.65
Step Deck$3.74n/c *$4.30$2.70
Conestoga$3.79n/c *$4.36$2.75
Power Only$2.55n/c *$2.93$1.90
Hotshot$2.60n/c *$2.99$2.05
Box Truck$2.55n/c *$2.93$1.65

* n/c — not comparable. The prior snapshot for this equipment was recorded on a different basis. Printing a percentage across that break would describe a change in our own method, not a change in the market, so we do not print one.

What moved this week

There is no publishable week-over-week comparison in this snapshot. The previous benchmark was built on a different basis, so a change figure would be measuring our own methodology rather than the freight market — and a rate page that prints that once has spent credibility it cannot buy back. We would rather print nothing than print a number we cannot stand behind, so the movement column reads n/c throughout.

The specification that quietly sets the rate before anyone negotiates

Most failed bookings are not arguments about money. They are a load that physically does not fit, or is not legal on, the trailer that showed up — and that is discovered at the dock, after both parties have already spent the day. The specification is not administrative detail. It is the first thing that prices the load.

Weight is the clearest example. Past roughly 44,000 lb of cargo on a van you begin removing trucks from the pool that can legally take it, and the rate follows the shrinking pool rather than the extra effort. Height does the same thing on deck freight: pass about eight and a half feet and a flatbed stops being the right answer, no matter that it can physically carry the piece. The driver, not the shipper, is the one who receives the citation.

The cheapest thing anyone can do to a rate is to state the real numbers up front. Real weight, real dimensions, real securement requirement. A carrier who can confirm the load is legal on his equipment from the posting alone prices it as a normal load. One who has to find out at the dock prices it as a risk, or does not call.

Where week 29 sits in the freight year

July is peak produce and peak construction at the same time. Refrigerated capacity is being pulled out of general freight, which lifts reefer sharply and quietly firms up dry van as a side effect, while flatbed runs on its own construction calendar entirely.

This matters more than the week-over-week column above. A benchmark without a month attached to it is close to meaningless, because the same lane genuinely costs different money in February and October and neither number is wrong. Read the table against the season first and against last week second.

Reading week 29 from all three sides of the load

If you are a broker

The spread in this table is the useful part, not any single row. Conestoga sits highest this week at $3.79 and Power Only lowest at $2.55, and the gap between them is roughly what specialised equipment is worth over general freight right now.

Buy against the benchmark, but cover against the posting. A load re-posted three times has already burned the margin the re-posting was meant to protect. Why posting here is free →

If you are a shipper

Use this as a sanity check on a quote, never as a quote. If your number sits well above the row for your equipment, the usual causes are a hard appointment, a slow dock, or a destination trucks do not want to run to — and two of those three you can change.

Ask the broker which one is driving it before accepting. A good one will tell you, and the answer is frequently worth more than the negotiation. Shipper solutions →

If you run the truck

Hold every row against your own cost per mile rather than against the row above it. The gap is not profit; it is what absorbs deadhead, an unpaid wait, and the repair that has not happened yet.

Work out your real number → then come back to this table — it reads completely differently once you have it.

What week 29 leaves the truck

Against a working all-in operating cost of $1.90 per mile for a one-truck carrier — fuel, payments, insurance, maintenance, tyres, permits and the driver’s own pay. The right-hand column is the same margin on a 700-mile run, before deadhead and before any unpaid time at a dock.

EquipmentCarrier $/miOver operating costOn 700 mi
Dry Van$3.00+$1.10$770
Reefer$3.39+$1.49$1,043
Flatbed$3.69+$1.79$1,253
Step Deck$3.74+$1.84$1,288
Conestoga$3.79+$1.89$1,323
Power Only$2.55+$0.65$455
Hotshot$2.60+$0.70$490
Box Truck$2.55+$0.65$455
Deadhead is the part that decides it. None of the figures above contain a single empty mile. A 700-mile load with 140 miles of deadhead attached spreads the same money over 840 miles, which takes roughly a sixth off every number in that column before anything has gone wrong. It is also why a load paying less from nearby covers faster than a load paying more from far away.

The terms underneath every rate in this report

None of the numbers above contain accessorials, and accessorials are frequently what decides whether the load was profitable. LoadBoot publishes fixed terms rather than renegotiating them load by load, so both sides know before the truck moves.

AccessorialStandardWhen it bites
Detention$60/hr after 2 free hoursFour hours at a dock can exceed the whole margin on a short lane.
Layover$250/dayA missed appointment that pushes delivery to the next day.
TONU$250Truck ordered, then the load is not there or does not fit.
LumperReimbursed with receiptGrocery and food distribution, almost every time.

This week’s equipment deep-dive: Step Deck

Each week one equipment type gets its own dated breakdown — the week’s number applied to real lane distances, what it leaves the truck, and the specification and posting detail that decides whether a load covers at all. This week it is step deck.

Read the step deck deep-dive for week 29 → · Step Deck rate hub (evergreen) →

How this report is built, and what it is not

These are national benchmark figures. They are not a proprietary rate index built from our own transaction history, and we say so plainly on every page that carries them, because a rate is only useful when you know what stands behind it. A benchmark is a sanity check on a quote. It is not a quote.

Each report is built from a benchmark snapshot recorded in the week it covers, and the snapshot is never edited afterwards — which is why a report from eight weeks ago still shows the number that was actually recorded then rather than today’s. Week-over-week change is only printed when the two snapshots were built on the same basis. When the basis changed, the cell reads n/c and this page says so, because a percentage across a methodology change measures us, not the market.

What a national benchmark cannot tell you: which direction your lane runs, what the receiving requirement is, how long the dock takes, and how far the nearest truck actually is. Those four things move a real quote more than the national number does. All equipment on one page →

Rate hubs for every equipment type

The reports are dated. The hubs are evergreen — specifications, seasonality, regional variation, lane examples and the posting detail for each equipment type, refreshed as the benchmark refreshes.

Week 29 rate questions

What were freight rates in week 29 of 2026?

The national benchmark for the week of 13 July 2026 to 19 July 2026 was $3.00 per mile on dry van, $3.39 on reefer and $3.69 on flatbed, with all eight equipment types listed in the table above. Those are carrier rates per mile; the shipper all-in figure runs roughly 15% higher before accessorials.

Why do some rows say “n/c” instead of a percentage?

Because the previous benchmark for that equipment was built on a different basis, so a percentage would be measuring a change in our own method rather than a change in the freight market. We would rather print nothing than print a number we cannot stand behind.

Are these your own transaction rates?

No. They are national benchmark figures, not a proprietary rate index built from our own booked loads, and we label them that way everywhere they appear. Treat them as a sanity check on a quote you have been given.

How much does a week-over-week change actually tell me?

Less than most people assume. Week-to-week movement in a national benchmark is largely noise. The seasonal position and the direction your specific lane runs both move a real quote considerably more than the weekly arrow does.

What is not included in these rates?

Accessorials. Detention, layover, TONU and lumper fees all sit outside the per-mile number, and on a short lane they can be worth more than the margin. The standard terms are in the table above.

Why is my quote higher than the benchmark?

Usually one of three things: a hard delivery appointment, a slow-loading dock, or a destination market trucks do not want to run into. Two of the three are changeable, which is why it is worth asking which one it is before accepting the number.

How often is this updated?

A new report is published for each week a benchmark snapshot is recorded, and past reports are never edited afterwards — a week-29 report keeps showing the week-29 number. The evergreen market rates page always shows the current figure instead.

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